NEUROBICS
"If our minds are just as important as our bodies, why do we hear A LOT about exercising our bodies and eating healthy but rarely about exercising our minds??" Neurobics is a term coined by the renowned Dr. Lawrence Katz . It is a new science of brain exercises that were devised based on extensive scientific evidence conducted by Dr Lawrence Katz and Dr. Manning Rubin . Neurobics are simple exercises that use the 5 senses - TOUCH-SOUND-TASTE-SMELL-SIGHT together with emotions in unexpected ways that have remarkable results. Neurobics challenges your memory, attention, logic as well as verbal skills and encourages you to disrupt your everyday routines. By doing so, the brain reignites new pathways and connections that were underused and hence strengthens the nerve connections and receivers. In exchange you benefit from having a more elastic and fit mind which helps in memory- remembering people's names, or where you parked your car, so you be...